A potpourri of fluid movement and steady asana, Alignment-based Vinyasa is a balanced practice that integrates the joyous, free-flowing nature of Vinyasa with a focus upon and attention to principles of alignment.
A potpourri of fluid movement and steady asana, Alignment-based Vinyasa is a balanced practice that integrates the joyous, free-flowing nature of Vinyasa with a focus upon and attention to principles of alignment.