"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
B.K.S. Iyengar
To me, yoga is so much more than a physical practice; it has shown me grace, humility, acceptance, confidence, and a greater sense of purpose than I have ever known. Yoga illuminates circumstance in a raw and authentic way, guiding one's attention to places of discomfort, strength, and everything in between. The practice shows us exactly who we are at any given moment, providing a rich opportunity to grow and expand--not just physically, but mentally, emotionally, and spiritually as well. It's a continual journey in self-inquiry, an adventure that brings us into conversation with our own unique alignment and harmony with our own Divine nature.
With gratitude for this gift of yoga, I look forward to sharing my love and passion through teaching.
Namaste